Spleen Center

The Spleen Center plays a decisive role in our lives as it helps us feel safe and well. It is the oldest awareness center, operating through spontaneous, in-the-moment knowing - our body's survival intelligence. It communicates through subtle body signals, instincts and intuitive flashes that come only once and very quietly.

When the Spleen Center is defined, we can: - Directly acknowledge and manage our fears and insecurities - Make healthy decisions that promote our well-being - Strengthen our health and resilience - Use our intuition and instincts to protect ourselves from negative influences - Build and maintain relationships without endangering ourselves

When the Spleen Center is undefined, we can become entangled in dependencies and unhealthy relationships to maintain the feeling of security that defined Spleen Centers offer. It is important to face our own fears and build a healthy relationship with ourselves to overcome these dependencies and create a stable foundation for our well-being.

For people with an undefined Spleen Center this means: - Understanding the causes of their own fears and insecurities - Being cautious with spontaneous decisions and detachment from stable relationships - Awareness of negative influences from the environment and protection of their own energy - Developing their own intuition and wisdom to make healthy decisions - Acknowledging their own needs and values, independent of external influences

The Not-Self Theme of the Spleen Center is about clinging to things that are not good for us - unhealthy relationships, jobs, habits - out of fear of the unknown. By acknowledging and working through our fears, we can better protect and nurture ourselves and our well-being.